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	<title>QBS Network Blog &#187; Events</title>
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	<description>A forum for business owners, entrepreneurs and professionals to exchange ideas, share resources and learn from each other.</description>
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		<title>Overcoming Me, Myself &amp; I &#8211; Complimentary Workshop</title>
		<link>http://qbsnetwork.com/blog/2010/06/overcoming-me-myself-i-complimentary-workshop/</link>
		<comments>http://qbsnetwork.com/blog/2010/06/overcoming-me-myself-i-complimentary-workshop/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 01:48:10 +0000</pubDate>
		<dc:creator>LMenze</dc:creator>
				<category><![CDATA[Events]]></category>

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		<description><![CDATA[<p>Monday July 12  10:00 &#8211; 11:00 am</p>
<p>Are you on the hampster wheel and don&#8217;t know how to get off?  Do you have a task list that grows <a href="http://qbsnetwork.com/blog/2010/06/overcoming-me-myself-i-complimentary-workshop/"  >&#187;&#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Monday July 12  10:00 &#8211; 11:00 am</p>
<p>Are you on the hampster wheel and don&#8217;t know how to get off?  Do you have a task list that grows and nothing seems to get checked off?  Have you set goals for yourself that seem to fall to the wayside?  Do you continue to put-off life-long dreams and continue to say &#8216;someday?&#8217;  Find out why, and understand what it takes to overcome yourself and succeed.  Afterall, you are the only thing holding you back from what you really want.  By taking this hour and investing some time in yourself, you will find that the return you recieve is pricesless.  So, make time for yourself to discover exactly how you hold yourself back and what it takes to persevere, move forward, and start living your life-long dreams.</p>
<p>Location: <a title="College of Lake County" href="http://www.clcillinois.edu/depts/cps/events.asp" target="_blank">College of Lake County<br />
</a>              19351 W. Washington<br />
              IDES (Illinois Department of Employment Services)<br />
              Building, Rm. E-139<br />
              Grayslake,  IL  60030</p>
<p>              847-543-2000</p>
<p>Fee:  Complimentary</p>
<p>Contact:  Laura Menze<br />
                   847-650-6503</p>
<p><a href="http://www.lifequestalliance.com/life-coaching/events-news.php">http://www.lifequestalliance.com/life-coaching/events-news.php</a></p>
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		<title>Cinch Boot Camp</title>
		<link>http://qbsnetwork.com/blog/2010/01/cinch-boot-camp/</link>
		<comments>http://qbsnetwork.com/blog/2010/01/cinch-boot-camp/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 22:22:41 +0000</pubDate>
		<dc:creator>at1955</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Health & Wellness]]></category>

		<guid isPermaLink="false">http://qbsnetwork.com/blog/?p=115</guid>
		<description><![CDATA[You have achieved your goal. You went to the wedding two dress sizes smaller. You walked the beach in Hawaii with only your swimming suit on. The next thing you know, you are standing in front of the fridge at two in the morning finishing the left over spaghetti, the corn from two nights ago and your spouse's cold pizza from a work party. The weight returns faster than it went off.]]></description>
			<content:encoded><![CDATA[<p>Looking how to achieve a healthy weight?</p>
<p>Join us at the Cinch Boot Camp <a href="http://www.meetup.com/Cinch-Boot-Camp/">http://www.meetup.com/Cinch-Boot-Camp/</a></p>
<p>We meet every Tuesday at the McHenry Area Chamber of Commerce office at 1257 N. Green St., McHenry, IL  (815) 403-8870</p>
<p>Have a Day Filled with Wonder!</p>
<p>Tim Stewart</p>
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		<title>Goal Setting 2010</title>
		<link>http://qbsnetwork.com/blog/2010/01/goal-setting-2010/</link>
		<comments>http://qbsnetwork.com/blog/2010/01/goal-setting-2010/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 22:06:18 +0000</pubDate>
		<dc:creator>at1955</dc:creator>
				<category><![CDATA[Best Practices]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://qbsnetwork.com/blog/2010/01/goal-setting-2010/</guid>
		<description><![CDATA[2010 is going to be the best year yet!]]></description>
			<content:encoded><![CDATA[<p><a href="http://qbsnetwork.com/blog/wp-content/uploads/2010/01/KristiDaeda-launch-summit.jpg"><img class="alignright size-medium wp-image-119" title="KristiDaeda launch summit" src="http://qbsnetwork.com/blog/wp-content/uploads/2010/01/KristiDaeda-launch-summit-300x202.jpg" alt="" width="270" height="182" /></a>Goto <a href="http://www.launchsummit.com/" target="_blank">http://www.launchsummit.com</a> and register for two days of awesome education kicking off with Tim Stewart discussing Goal Setting for 2010.</p>
<p>The event begins at 8:00 a.m. on Wednesday, January 13th and concludes on January 14th.</p>
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		<title>QBS Kenosha Has First Meeting Last Week!</title>
		<link>http://qbsnetwork.com/blog/2009/12/qbs-kenosha-has-first-meeting-last-week/</link>
		<comments>http://qbsnetwork.com/blog/2009/12/qbs-kenosha-has-first-meeting-last-week/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 15:21:12 +0000</pubDate>
		<dc:creator>Karin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Networking]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[QBS]]></category>

		<guid isPermaLink="false">http://qbsnetwork.com/blog/?p=45</guid>
		<description><![CDATA[<p>This is exciting!  Our group has been talking for a while now about branching out beyond Lake County, and on 12/10, 9 of us met at the <a href="http://qbsnetwork.com/blog/2009/12/qbs-kenosha-has-first-meeting-last-week/"  >&#187;&#187;</a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-47" title="Connect-by-Salvatore-Vuono" src="http://qbsnetwork.com/blog/wp-content/uploads/2009/12/Connect-by-Salvatore-Vuono-300x225.jpg" alt="Connect-by-Salvatore-Vuono" width="300" height="225" />This is exciting!  Our group has been talking for a while now about branching out beyond Lake County, and on 12/10, 9 of us met at the <a href="http://birchwoodgrill.tricolirestaurants.com/">Birchwood Grill</a> in Kenosha.<span id="more-45"></span></p>
<p>Mario Feijoo (co-founder of QBS), Scott Fleischmann, and myself (Karin Robison) met with Tim Dollmeyer (Action Business Coach), Jeff Cortez (Human Asset Management), Tony Aiello (Aiello Business Consulting), Aja Aviles and Lynne Neumann (Arvasi Life Spa), and Robin Lapins (Robin Plous Lapins Public Relations).</p>
<p>We finally had to leave for other appointments after a 2+ hour lively conversation about how networking in Kenosha and Lake Counties could help us all help each other, and where we want to go from here.</p>
<p>QBS Kenosha will be meeting again next Friday, 12/18 (9am), at <a href="http://www.arvasilifespa.com/">Arvasi Life Spa</a> courtesy of our new connections, Aja and Lynne, so if anyone is interested in joining us, please send me an <a href="http://ontheborderrealestate.com/">email</a>!</p>
<p>Karin Robison, Coldwell Banker (<a href="http://ontheborderrealestate.com/">http://ontheborderrealestate.com/</a>)</p>
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